This full-spectrum, 3-week birth preparation course is designed just for you and your birth partner. No awkward group sessions or sterile classrooms—just you, your support person, and a qualified doula guiding you through everything you need to know, in the relaxed, familiar space of your own home.
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Over three weekly 2.5-hour sessions, we’ll cover:
Week 1: Understanding Labour and Delivery
Week 2: Birth Planning and Partner Support
Week 3: Postnatal Care and Newborn Essentials
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You’ll learn what labour actually looks like, your options for pain relief (natural and medical), breathing techniques, birth positions…
